Z guard bjj


  • Arm Drag From Z Guard
  • Category: Half Guard
  • The Carni Shoulder Lock From BJJ Z Guard by Richie “Boogeyman” Martinez
  • Craig Jones Z Guard To Heelhook. Craig Jones instructional on BJJ Fanatics bit.ly/2MNP328
  • Implementing the Z Guard in BJJ
  • The BJJ Z-Guard and Why Is It So Popular?
  • Why Z-Guard Has Become Popular With It’s Effectiveness In BJJ
  • Arm Drag From Z Guard

    Share on WhatsApp We see more and more people shy away from playing half guard centric games and for good reasons. A half guard can be considered by some as a guard that is already half passed. In most cases, competitors opt to play an array of open guards to sweep , submit, or to just maintain the position.

    However, it is also common that you find yourself defending from half guard. A lot of good passers will force a guard player into half guard to get rid of the different open guards. Benefits of the Z-Guard One of the things that make Z-guard a good option from half guard is that you get to keep your hip up. Getting your hips flat on the mat is a recipe for getting passed. But with Z-guard, you get to have your knee and even have the leverage to have your frame against the opponent.

    It is a good solution against passers who tend to use knee slice as their primary passing sequence. And since you are on your side, it can also allow you to scramble back on your knees when he or she decides to continue to pass. How Does the Z-Guard Work? How do you go for a Z-guard? You also have to get your hip up and face your opponent to have an effective Z-guard.

    To prevent the top guy from smashing your top leg, it is important to have a degree angle on your top leg. One of the things that make the Z-guard effective is the ability of the knee shield to manage the distance against the top opponent. This guard is effective in both gi and nogi. With additional grips on the lapel and on the sleeves, the Z-guard becomes a good sweeping position or sometimes even a good way to set up a back take.

    Attacks from Z-Guard Shaolin Sweep The Shaolin Sweep seems like a fancy way to attack from Z-guard but in concept, this move is simple and easy to execute.

    From the Z-guard position, it is important to fight for the cross grip sleeve. Commonly, the person on top will grab your collar. An important key to winning grip fighting in BJJ is to never let the grip stay too long or too high in your collar. The moment that you feel your opponent grabbing your collar, be sure to use a c-grip and break it not only using your hands but also using the leverage generated by the knee shield position.

    Once you break the collar grip, establish a cross grip sleeve coming from your top arm. Next, the bottom arm will be controlling the far knee of your opponent. To get the sweep, it is important to force the controlled sleeve across your body and into the hip.

    With both the knee grip and the sleeve grip, you get your hip flat and use the momentum to do a back roll. This classic Shaolin sweep requires a push and pull action. It is an action-reaction sequence that will typically make it easier to get the sweep if the opponent pushes back. Failed Shaolin Sweep to Back Take from Z Guard One of the most common problems that you might encounter with the Shaolin Sweep is that you end up losing momentum and not getting the backroll that you need.

    What you can do instead is to wiper your leg to the other side. At the same time , you are going to switch the leg that is being trapped. You are going to get the other leg in between your leg as you move the other way. The grip by the knee also helps in guiding the leg to shoot in between your leg which can serve automatically as your bottom hook. Fighting for Underhooks If you are not too fancy, it is possible to use the Z-guard as a starting point for an old school sweep or even work your way towards a back take.

    From having your Z-guard, you can grab the outside part of your own knee. Once you are ready, you can straighten it and use the momentum of your knee to get your underhook. From your underhook, multiple options can be seen from here.

    You can also collapse the far knee to finish a classic half guard sweep. If you feel that the top opponent tries to gain some type of control by overhooking your underhook arm, you can trap this arm and simply barrel roll the other way. And also, once you have the underhook, it becomes possible to fight for the back.

    You can do it by shrugging the opponent making him or her post both hands on the mat allowing the half guard player to switch to the back and get back control. But instead of getting the knee shield high, Caio Terra designed his Z-guard pointing across the hip. Therefore, it still prevents the other guy from smashing the guard completely. It is also important to point the nuance wherein he steps on his own foot making this type of Z-guard tight. What he does is simply do a Granby roll.

    This becomes similar mechanics when he does his reverse Dela Riva backtake. Diversifying Your Half Guard Every guard player should learn to play Z-guard because it offers a more aggressive approach compared to other types of half guards. It can be used not only as a defensive guard against knee cut passing, but it can also be a guard where you can improve your position.

    Category: Half Guard

    Fighting from half guard typically was a last ditch effort to recover another form of guard such as closed guard or spider guard.

    Gordo discovered the sweeping power of the the Half Guard and evolved it from a position of half way passed, into a powerful, attacking guard system. Especially after seeing 5x World Champion Bernardo Faria use it to destroy his opponents, or watching Jeff Glover easily sweep his opponents with Deep Half Guard, or watching Tom Deblass defend and protect his half guard with solid frames.

    You now even see top no gi grapplers like Craig Jones use half guard to attack a variety of leg locks and other submissions. There are many top competitors in the world who use half guard to their advantage. Your opponents are consistently going to be trying to pass your guard, and ending up in half guard is just part of the process. Half Guard Variations The half guard system is a big one. There are many variations of half guard that all have their strengths and weaknesses. The sign of a good half guard player, is the ability to know and use a combination of half guard variations.

    The knee will either be in the hip, chest or stomach. There are a variety of submissions and sweeps from this position. Maintaining distance, and attacking on your terms is the secret to Z Guard.

    The deep half is a very powerful sweeping guard. The concept is simple, wrap your body around one leg, and spin on top. The concept is simple, but the execution is a whole other story!

    Bernardo Faria is a master at making the deep half guard look easy. Half Butterfly Guard The Half Butterfly Guard is essentially exactly what it sounds like, half guard with a butterfly hook. This is a very powerful sweeping guard, and a guard that can be very difficult to pass. But it is also a great guard to use to enter into a lock lock series. It is also a great guard that offers a lot of transitions to other various half guard, the butterfly guard, or to get back to your feet.

    Tom DeBlass is known to use the half butterfly guard to attack with leg locks. He sees it as the key to opening up the leg lock game from guard. But, Eddie Bravo found a lot of power in the lock down WITH an underhook that let to a revolution in how people viewed the half guard.

    The underhook is one of the major keys to lock down success. Yes, there are a few other options without the underhook, but if you want to learn the lock down game system, ensure you spend time on pummeling for underhooks. Underhook Half Guard This is the standard attacking half guard position that really started the revolution of the half guard game. From this position getting the back is a popular and tried and true option. Coming up to your knees, and essentially wrestling your opponent with knee picks, angle grabs and more is also a great option from here.

    The underhook is the key to success is half guard overall, almost in all variations. Learning to have a powerful half guard starts with understanding the power of the underhook. No one understands this more than 5x World Champion Bernardo Faria. Seated Half Guard The seated half guard or sometimes called sit up guard is a variation of half guard when your opponent is standing, and you are grounded.

    This position typically requires the control of your opponents lapel or sleeve. When playing no gi, it is more of a wrestling type of guard position and harder to stay in the position. Most common attacks are sweeps or transitions to other guard. One of the most common sweeps are single leg takedown style of sweeps with using the lapel or sleeve grip to further de-stabilize your opponent.

    The half guard is a huge world. Learning how to pass the half guard will also make you a better half guard player. Half Guard Sweeps Many half guard players use the half guard as a sweeping guard system. Wrestlers also find half guard as a good guard for them due to the wrestling style of guard sweeps that can be found in half guard. Each half guard player has a unique style of sweeps.

    Explore below to find some that work for you, then check out a DVD on those half guard sweeps. One of the toughest styles of guard to pass is the half guard knee shield. Especially if the person on in bottom half guard has a good frame with their knee, elbow, and wrist. Then, search our library and find a technique or athlete who can help you solve it. There are your mainstay submissions like the kimura and even americana. If you really want to get nuts with submissions from half guard, check out some of our catch wrestlers like Neil Melanson.

    That dude is a scary submission machine! It offers you all the upper body submissions that closed guard offers, but also provides the player a lot of movement in the hips which allows them to attack the back and hit a variety of chokes. The creativity of the half guard player is the only limitation to what submissions can be hit from bottom half guard.

    One of the most creative and innovative half guard players for submissions is Craig Jones. Even if you isolate one aspect of the half guard. Attacking kimuras from half, taking the back, getting into deep half guard, maintaining your knee shield, etc.

    Think about it, remember what happened, and then study it. This is one of biggest tips any top BJJ competitor will tell you. Study your positions. Use their years of hard training and success guide you to becoming a half guard ninja. This guy has quickly become one of the best in the world overnight! His secret… the Z Guard. See Craig used to be a closed guard player, and a triangle master. Enter the Z Guard. He knew, that the Z Guard was his way to leg lock victory. So after countless of hours training, sleepless nights of nursing his poor heels, and facing ridicule from his peers after tapping countlessly to their relentless heel hooks — Craig started to develop the Z Guard to be an unstoppable submission machine!!

    I know! Especially with his nearly un-passable reverse half guard. But not Jake! In fact, his Reverse Half Guard is a thing of legend. This dude has a lot of fucking titles! Like — A lot! The secret to all these titles you may ask? The Reverse Fucking Half Guard!! Learn it. Jake feels that the Half guard is the safest guard to play.

    It has no age or body-type restriction. Anyone can play it — literally. The problem is most people play half guard wrong. The problem arises in simple mistakes that many half guard players make early on. You can instantly plug this into your game right after you watch it without having to become a circus acrobat beforehand.

    Happy, always smiling, and just fun to be around. But my God is he just a beast on the mat! Bernardo is your average dude how just plays the most simple and effective game. His Battle Tested Half Guard. You know what to do, click the button bro. But, have you seen this guy compete?!?! He is a sweeping machine! But, the half guard sweep starts it all. His half guard is almost impossible to pass! The key is in how he teaches and makes the techniques easy to learn.

    Did you also know he fought in the UFC? Just recently found that out. But, his half guard is a thing of beauty. Check out Tom Deblass. In this DVD, he shows his half butterfly guard. Many leg locks, sweeps and Brazilian women await your domination with the half butterfly guard.

    First we got this Craig Jones guy coming out of no where and just fucking people up from half guard in EBI. Then this dude Lachlan Giles dropping some huge knowledge booms on half guard! Since when did the Aussies get so good at half guard! Well the secret is really Lachlan. Seriously one of the top submission wrestlers AND coaches in the world.

    The Carni Shoulder Lock From BJJ Z Guard by Richie “Boogeyman” Martinez

    As you can imagine, there is no silver bullet. But you still gotta have answers for everything they throw at you. You gotta know how to pass its many variations in case they get in there. He will be teaching the Gi based techniques that made him one of the best in the world, and I'm going to unveil my No Gi system that helped me win the No Gi Masters Worlds 3 times.

    I will be narrating his technique series, since he speaks little english Techniques Included: 1.

    Craig Jones Z Guard To Heelhook. Craig Jones instructional on BJJ Fanatics bit.ly/2MNP328

    Identifying Points Of Control 2. Understanding Head Positioning And Underhooks 3. Establishing The Arm Weave 4. Arm Weave Counters 5. Z-Guard Cross Body Pass 6. Cross Body Pass Into Mount 7.

    Implementing the Z Guard in BJJ

    Z-Guard Drawer Pass 8. Z-Guard Shin Slide Pass Shin Slide Variation Z-Guard Double Leg Pass Knee Shield Windshield Wiper Pass Near Side Underhook Pass Variation Xande Ribeiro Standing Pass Standing Pass Into X-Pass Now, in the past, it was typically thought that the half-guard is an inferior position for the person below.

    But people have thought of ingenious ways to attack and defend at the same time since then. And nowadays the half-guard has turned into one of the most cherished and beloved BJJ positions. The Z guard is one of the most widely used positions in BJJ for a reason. You can use it both for attacking with sweeps and submissions and for defending against the advances of your opponent.

    The BJJ Z-Guard and Why Is It So Popular?

    Believe us when we say that it can be a road through hell to pass a well-placed Z guard. By practicing it often enough you will become good at it. And the Z guard will be a great addition to your BJJ moves arsenal. So, if you want to learn more about how you can attack from the half-guard, and specifically the Z guard variation, we suggest that you read the rest of this article.

    The basics of Z Guard Chances are that you have already see the Z guard in action quite a few times during practice.

    Why Z-Guard Has Become Popular With It’s Effectiveness In BJJ

    By doing this you will severely restrain your opponent from passing your Z guard and trying out any attacks whatsoever. At the same time, you will get the option to implement a variety of sweeps and attacks. Sweeps This guard is very powerful in the sense that you can do many different sweeps with its help.


    Z guard bjj